Designed for women
Evading an Attacker (For Women)
Practical skills to escape and get to safety
About this course
A self-defense guide for women on spotting danger early, creating distance, escaping common grabs, and getting to safety.
What’s inside
Three text lessons, available as soon as you buy.
Awareness and warning signs
Notice what is around you and recognize the warning signs of a situation turning unsafe, before it escalates.
Creating distance and being loud
Put space between you and a threat, and use your voice to draw attention and take control of the moment.
Breaking free from a grab
Understand how to react if someone grabs you, and how to get free and get away.