Self-defense for the underdog

Being the underdog doesn’t mean being the easy target.

Short online courses that teach you to read danger early, hold your ground, and get to safety, so you can learn to protect yourself.

3 courses · $6.99 each · one-time payment · instant access

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The courses

Choose your course

Each course is three text lessons you can start right after you buy. Pick the one that matches the situation you are preparing for.

Designed for women

Evading an Attacker (For Women)

Practical skills to escape and get to safety

  • Awareness and warning signs
  • Creating distance and being loud
  • Breaking free from a grab

$6.99one-time · instant access

For anyone

Standing Up to a Bully

Confidence, posture, and skills to stop a bully

  • Posture, voice and boundaries
  • De-escalation and when to walk away
  • Protecting yourself if it turns physical

$6.99one-time · instant access

For anyone

Surviving an Unfair Advantage

What to do when you're outsized, outnumbered, or caught off guard

  • The survival mindset
  • Using your environment and escaping
  • Outnumbered or caught off guard

$6.99one-time · instant access

What you’ll learn

Skills that help when it counts

Calm, practical steps you can understand on a first read and come back to whenever you want a refresher.

  • Spot warning signs and trust your instincts earlier
  • Use your posture, voice and boundaries to avoid being an easy target
  • Create distance and make noise to draw help
  • De-escalate a tense situation, and know when to simply walk away
  • Get free from a grab and get to safety
  • Keep a clear head when you are outsized, outnumbered or caught off guard

How it works

Three simple steps

  1. Buy your course

    Pick the course that fits you and check out securely. It is a one-time payment, with no subscription.

  2. Get instant access

    Your course unlocks as soon as your payment goes through. There is nothing to wait for.

  3. Practice at your own pace

    Work through three text lessons whenever suits you, and come back to them as often as you like.

FAQ

Questions, answered

Do I need any experience?

No. The courses start from the basics and are written for beginners.

How do I access my course?

Instantly after purchase. As soon as your payment goes through, your course is unlocked.

Is it only for women?

Evading an Attacker is designed for women. Standing Up to a Bully and Surviving an Unfair Advantage are for anyone.

What format are the courses?

Each course is an online course with three text lessons you can read at your own pace.

What is your refund policy?

[confirm: refund policy]

Ready to stop feeling like the easy target?

Pick a course, get instant access, and start learning today.

Choose your course